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I learned that a long walk and calm conversation are an incredible combination if you want to build a bridge.

Seth Godin, Best-Selling Author

Fitness & Wellness

Maintaining your routine while traveling is important, especially when you're short on time and on the go. We get it. The right workout—right when you want it—helps you stay focused, energized and on top of your game. So, recharge and feel ready for anything with our fully equipped fitness centre and wellness options.

On-Site Fitness Centre Details

Hours: 12:00 am to 12:00 am

State-of-the-art 24 hour gymnasium complete with steam & sauna rooms, a 25 metre temperature controlled outdoor swimming pool and three spa pools all located on the leisure deck with uninterrupted creek and city skyline views.

  • Elliptical Machines
  • Free Weights
  • Rower
  • Stair Stepper
  • Stationary Bicycle
  • Treadmill

Recreation Nearby

Internally connected to the world-class shopping centre with over 550 shops and 90 restaurants & cafés, connected to the luxury 100-berth marina via a beautifully landscaped waterfront promenade.

  • Swimming

Spa

On-Site Spa is Available

Spa InterContinental

Hours: 10:00 am-10:00 pm

Access to the adjoining wellness facilities at Spa InterContinental with 10 treatment suites including 1 VIP suite for couples in a tranquil and luxurious setting, offering Asian, Arabic infused holistic therapies and exclusive signature treatments.

Spa Amenities:

  • Masseuse
  • Sauna
  • Steam Bathing

Spa Treatments:

  • Beauty Treatments
  • Body Scrub
  • Facials
  • Manicures and Pedicures
  • Therapy Baths

Spa Menu