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I learned that a long walk and calm conversation are an incredible combination if you want to build a bridge.

Seth Godin, Best-Selling Author

Fitness & Wellness

Maintaining your routine while traveling is important, especially when you're short on time and on the go. We get it. The right workout—right when you want it—helps you stay focused, energized and on top of your game. So, recharge and feel ready for anything with our fully equipped fitness centre and wellness options.

On-Site Fitness Centre Details

Hours: 9:00 am to 6:00 pm

Re-energise with a cardiovascular workout or strength training session in our Fitness Centre.

  • Elliptical Machines
  • Free Weights
  • Rower
  • Stationary Bicycle
  • Treadmill

Recreation Nearby

Relax by the pool or enjoy a rejuvenating workout at our 24-hour fitness centre. Or visit Jewel, located just next to the hotel, and marvel at the spectacular Rain Vortex, the world's tallest indoor waterfall and the breathtaking Forest Valley.


On-Site Spa is Available

Essence Vale

Hours: 10:00 am-7:00 pm

Our four spa treatment rooms provide the perfect way for guests to relax and rejuvenate. Be pampered with authentic spa treatment experiences that use natural and organic products. Open Monday and Wednesday to Sunday. Closed on Tuesday.

Spa Amenities:

  • Masseuse

Spa Treatments:

  • Beauty Treatments
  • Body Scrub
  • Body Wrap
  • Facials
  • Foot Bath
  • Foot Reflexology
  • Manicures and Pedicures
  • Neck Reflexology

Spa Menu