The 10 Best IHG Hotels for Wellness & Fitness, Based on Verified Guest Reviews-September 2026

Guests sum this Denver-area EVEN up neatly: you can exercise, eat well and sleep, all in one place. Reviewers praise in-room exercise equipment, a nice gym with plenty of equipment, big clean bathrooms and comfortable beds — the full wellness package without fuss. The health-and-fitness theme runs through the property without ever feeling gimmicky. It's a business-district hotel where the recurring verdict is that the wellness focus is genuine and useful, not a marketing veneer over a standard room.

great hotel - you can exercise, eat well and sleep. 

— estee, Verified Guest via IHG.com

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Guests don't hedge about the gym here — one called it the best fitness center they'd ever seen in a hotel, and the praise is consistent. This Waco EVEN pairs a high-quality gym and in-room workout equipment with a clean, modern feel and perks like free laundry, all near Baylor University. Reviewers describe a great bed, great staff and a genuinely impressive fitness space. For a property in a college town, it sets a fitness bar most full-service city hotels never reach. 

This hotel is nice and new and offers the best fitness center I've ever seen in a hotel! 

— dlbtamu, Verified Guest via IHG.com 

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Reviewers keep comparing this Vientiane property's facilities to five-star hotels — a professional gym, sauna, hammam and a pleasant pool that several guests rate above what they've found at far pricier properties. They describe an ergonomic room good for working, a yoga class and a strong breakfast rounding out the wellness offering. For a Holiday Inn, the fitness and spa facilities are unexpectedly serious, and guests who like to stay active on the road clearly treat it as a find.

The enticing fragrance that greets you upon arrival, the warm and sincere welcome from the Laotian staff who truly represent this fantastic country, the design and comfort that rival any 5-star luxury hotel, plus a professional gym, sauna, hammam, and a very pleasant swimming pool—yes, you're definitely at the Holiday Inn Vientiane. 

— Tony, Verified Guest via IHG.com

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Guests describe this Rockville EVEN as almost transportive — a quiet, modern space with a great fitness room, in-room workout equipment and an in-room stretch-band wall mount that turns the room itself into a workout. Reviewers praise the comfortable bed, the great shower and a calm atmosphere that even seems to rub off on other guests. It's a hotel near DC where the wellness concept is fully realized, from the bikes and free weights in the gym to the exercise motivation built into the room.

Great fitness room with Awsome bikes and free wts The shower head could have been attacked instead of hand held but the room with space for yoga mat was great but would have liked to have the stretch bands available 

— Jacki, Verified Guest via IHG.com

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Candlewood is built for the longer stay, and this Sumter property shows why that suits a wellness routine — a 24-hour fitness center, free laundry and a full kitchen that together let guests keep their habits over days or weeks, not just a night. Reviewers describe a gym that's well set up for a real workout and amenities that make extended stays genuinely sustainable. It's wellness of a practical kind: the infrastructure to eat, train and live normally while away from home.

I always recommend the Candlewood to my friends and family, the laundry is super convenient and the gym is pretty set up for a good workout. 

— Christian, Verified Guest via IHG.com

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