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Mindfulness nights
InterContinental London Park Lane

Mindfulness Nights

Indulge in the ultimate relaxation experience with the Mindfulness Nights series at our London spa. Whether you’re seeking to unwind from a stressful day or looking to challenge your mind and explore personal growth, our expert team of coaches, therapists, and healers will guide you through a transformative journey of rejuvenation and personal development. 
 
Enjoy a warm welcome and refreshments before delving into a fun and insightful workshop, followed by the healing and soothing tones of a sound bath. Leave feeling energised, rejuvenated, and enlightened, after spending an unforgettable evening with us.

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Sound baths

Sound Bath with Crystals

Experience the ultimate relaxation with our Crystal Sound Bath, a unique and immersive session tailored to the energy of the room. Indulge in the healing power of sound and crystals as you transcend into a state of deep calmness and tranquillity. Guided by our experienced therapists, you will be surrounded by a selection of beautiful crystals, each chosen for their unique properties, to balance and align your energy centres, leaving you feeling rejuvenated and revitalised.
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The Lumineer

The Lumineer

Reshma is a multi-trained energy healer who takes a holistic approach to restoring harmony and vitality. Her unique approach combines Reiki, crystal healing, and other modalities to address physical, emotional, and spiritual imbalances. Reshma has helped clients cope with chronic pain, anxiety, depression, and trauma and supports personal growth through collaboration and guidance.
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