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InterContinental Dominica Cabrits Resort & Spa Mindful Practices
Immerse yourself in holistic wellness at InterContinental Dominica Cabrits Resort & Spa, where nature and tranquility meet. Every Monday, Wednesday, and Friday, guests can enjoy a rejuvenating morning yoga flow, restorative yoga, sound healing, and energizing Pilates sessions. Set against the lush backdrop of Dominica’s tropical beauty, these experiences are designed to restore balance, enhance vitality, and deepen relaxation. Whether you're starting your day or winding down, wellness is always within reach.
Scheduled group sessions: 40 XCD / 15 USD per guest.
Private sessions: 60-minute class for up to 4 guests - 240 XCG / 90 USD.
Contact Us:
Call: 1-767-445-1000 Or email: info.dominica@ihg.com
Weekly Schedule
Monday
MORNING YOGA FLOW
9:00 am - 45 min
RESTORATIVE YOGA
6:00 pm - 60 min
Tuesday
YOGA (BEGINNERS)
9:00 am - 60 min
Wednesday
PILATES (BEGINNERS)
9:00 am - 45 min
SOUND HEALING/GONG
6:00 pm - 60 min
Thursday
YOGA (BEGINNERS)
9:00 am - 60 min
RESTORATIVE YOGA
6:00 pm - 60 min
Friday
PILATES (BEGINNERS)
9:00 am - 45 min