InterContinental Dominica Cabrits Resort & Spa Mindful Practices

Immerse yourself in holistic wellness at InterContinental Dominica Cabrits Resort & Spa, where nature and tranquility meet. From Monday to Sunday, guests can enjoy a rejuvenating morning yoga flow, restorative yoga, sound healing, and energizing Pilates and Zumba classes. Set against the lush backdrop of Dominica’s tropical beauty, these experiences are designed to restore balance, enhance vitality, and deepen relaxation. Whether you're starting your day or winding down, wellness is always within reach.

All scheduled wellness group sessions are complimentary for our in-house guests.

For outside guests, the rate is XCD 40 per person, per session.

Private sessions (60-minute class up to 4 guests): 240 XCD. 

Private Small Group Sound Healing (2 guests, 1 hour): 440 XCD.

Private Sound Healing Therapy (1 guest, 1 hour): 350 XCD

Contact Us: 
Call: 1-767-445-1000    Or email:  info.dominica@ihg.com