Tucked inside a reimagined landmark, our full-service Hudon Valley spa and wellness center is just across the second-floor walkway and housed in the former Coxsackie Town Electric building. Inside, you'll find massages, skin care, yoga, and Pilates designed to help you unwind, feel good, and leave with a little more ease than you arrived.
A vinyasa-style yoga class in which movement and breath are linked together. Led by Kelley Curran, the founder of Well & Kell, this is a flow practice with options to make it suitable for all levels.
Experience the difference Pilates can make. From enhancing flexibility and strength to improving posture and reducing stress, the benefits are as comprehensive as they are transformative.
Call 914-466-3173 to schedule.