IHG’s 10 Best Hotels for Wellness & Fitness

September 2026

The 10 Best IHG Hotels for Wellness & Fitness

Based on Verified Guest Reviews

Travel used to mean abandoning your wellness routine. The best hotels now make it easier to keep than home — in-room workout equipment, serious gyms, healthy food and a whole design philosophy built around feeling good. We ranked these ten from verified IHG reviews, weighting how often guests praised the gym, the wellness amenities and the overall sense of health, and how warmly. These are the hotels where the treadmill, not the minibar, was the headline.

Omaha, Nebraska

1. EVEN Hotels Omaha Downtown - Old Market

In Omaha, EVEN wellness is built into the stay, with dedicated in-room workout space, a well-equipped fitness center, and thoughtful touches that support healthy routines. Guests praise the calm atmosphere and wellness-focused design that make staying active feel effortless.

From the moment I walked into the EVEN Hotel by IHG, I felt like I had stepped into a refreshing oasis of wellness and comfort.

— BOOGIE!, Verified Guest via IHG.com

Book the EVEN Hotels Omaha Downtown - Old Market »

Orlando, Florida

2. EVEN Hotels Orlando International Airport

In Orlando EVEN, staying active on the road feels effortless thanks to Peloton bikes, in-room workout equipment, and wellness-focused dining. Guests consistently highlight the thoughtful fitness amenities, making it easy to maintain healthy routines between flights.

LOVED the wellness room with a roller, yoga mat, workout station and Peloton!

— WombatMayhem, Verified Guest via IHG.com

Book the EVEN Hotels Orlando International Airport »

Suzhou, China

3. EVEN Hotels Suzhou Grand Canal

In Suzhou, fitness-focused travelers can take advantage of a 24-hour gym, boxing amenities, and in-room workout equipment. Guests also praise the healthy breakfast and wellness-focused experience that makes staying active while traveling feel effortless.

Love the 24 hour gym which is decently equipped with free weights, a couple of resistance machines, a cable station and a half dozen of aerobic equipment.

— SHredsID, Verified Guest via IHG.com

Book the EVEN Hotels Suzhou Grand Canal »

ANN ARBOR, MICHIGAN

4. EVEN Hotels Ann Arbor S - University Area

In Ann Arbor EVEN, wellness feels less like a program and more like an atmosphere. Thoughtful fitness touches, inviting spaces, and a positive energy throughout the property help guests maintain healthy routines while enjoying a comfortable stay. Small details, from in-room workout essentials to uplifting design elements, create an experience that feels both supportive and refreshingly personal.

The staff were fun and friendly, the inspirational quotes I’m a wall made me smile, and I loved the little workout Support with the yoga mat and props.

— Alisa, Verified Guest via IHG.com

Book the EVEN Hotels Ann Arbor S - University Area »

TODOS SANTOS, MEXICO

5. Kimpton Mas Olas Resort and Spa

On a remote stretch of Pacific beachfront south of Todos Santos, this Kimpton folds wellness into the wider resort experience — a great gym, free yoga classes and an outstanding spa, all set against gorgeous grounds. Reviewers describe the gym overlooking the pool, the complimentary yoga and a spa experience they rated highly. It's a different register of wellness from the urban gym hotels: less about keeping the routine and more about a place where moving your body feels like part of the escape.

Gym is also great and free classes like Yoga.

— Justin, Verified Guest via IHG.com

Book the Kimpton Mas Olas Resort and Spa »

Englewood, Colorado

6. EVEN Hotels Denver Tech Center - Englewood

In the Denver area, wellness is thoughtfully woven into the guest experience, making it easy to exercise, eat well, and recharge in one place. Guests appreciate the blend of in-room fitness options, comfortable accommodations, and a well-equipped gym, all delivered in a way that feels natural rather than prescribed. The result is a balanced stay that supports healthy routines without sacrificing comfort or convenience.

great hotel - you can exercise, eat well and sleep.

— estee, Verified Guest via IHG.com

Book the EVEN Hotels Denver Tech Center - Englewood »

Waco, Texas

7. EVEN Hotels Waco - University Area

In Waco, a standout fitness center sets the tone for a stay built around wellness and balance. Guests appreciate the thoughtful combination of in-room workout equipment, comfortable accommodations, and convenient extras that make healthy routines easy to maintain. Located near Baylor University, it offers a refreshing approach to travel that prioritizes both well-being and relaxation.

This hotel is nice and new and offers the best fitness center I've ever seen in a hotel!

— dlbtamu, Verified Guest via IHG.com

Book the EVEN Hotels Waco - University Area »

VIENTIANE, LAOS

8. Holiday Inn Vientiane

In Vientiane, guests enjoy a wellness-focused stay with a professional gym, spa facilities, and spaces designed for both activity and relaxation. The balance of fitness, comfort, and recovery makes it easy to stay refreshed while traveling.

The enticing fragrance that greets you upon arrival, the warm and sincere welcome from the Laotian staff who truly represent this fantastic country, the design and comfort that rival any 5-star luxury hotel, plus a professional gym, sauna, hammam, and a very pleasant swimming pool—yes, you're definitely at the Holiday Inn Vientiane.

— Tony, Verified Guest via IHG.com

Book the Holiday Inn Vientiane »

ROCKVILLE, MARYLAND

9. EVEN Hotels Rockville - Washington DC Area

In Rockville, wellness is built into every stay with in-room workout features, dedicated fitness spaces, and a calming atmosphere. Guests appreciate how easily healthy routines fit into their travel experience, whether visiting for work or leisure.

Great fitness room with Awsome bikes and free wts The shower head could have been attacked instead of hand held but the room with space for yoga mat was great but would have liked to have the stretch bands available

— Jacki, Verified Guest via IHG.com

Book the EVEN Hotels Rockville - Washington DC Area »

SUMTER, SOUTH CAROLINA

10. Candlewood Suites Sumter

Candlewood is built for the longer stay, and this Sumter property shows why that suits a wellness routine — a 24-hour fitness center, free laundry and a full kitchen that together let guests keep their habits over days or weeks, not just a night. Reviewers describe a gym that's well set up for a real workout and amenities that make extended stays genuinely sustainable. It's wellness of a practical kind: the infrastructure to eat, train and live normally while away from home.

I always recommend the Candlewood to my friends and family, the laundry is super convenient and the gym is pretty set up for a good workout.

— Christian, Verified Guest via IHG.com

Book the Candlewood Suites Sumter »

*How we ranked them: Every hotel on this list was identified through analysis of thousands of verified IHG guest reviews. Hotels are ranked by the proportion of reviewers who positively mentioned romantic atmosphere, weighted by review volume and sentiment. All reviews sourced from IHG.com.

The cities that build wellness in

Some destinations make staying healthy effortless. Scottsdale is practically a wellness economy unto itself, all desert hikes and recovery spas, while Los Angeles treats fitness as a civic identity. Amsterdam builds movement into daily life — you'll cycle everywhere whether you mean to or not — and Singapore pairs world-class gyms with green space at every turn. Dubai does fitness at a luxury scale, Miami lives outdoors, and London offers boutique studios and parks in equal measure.

IHG brands made for wellness

EVEN Hotels is the brand built entirely around this theme, and it dominates the list for that reason — in-room workout equipment, best-in-class fitness centers, healthy food and a whole design language aimed at helping guests feel better. No other hotel brand makes wellness this central.

Candlewood Suites supports the long-stay traveler's routine with 24-hour gyms, full kitchens and free laundry — the unglamorous infrastructure that actually makes it possible to keep healthy habits over weeks away.

Kimpton weaves wellness into its resort properties with complimentary yoga, strong gyms and spas, treating fitness as part of a restorative escape rather than a box to tick.

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